EnerHealth Botanicals — ENJUKU KOJI MISO SOUP, ENJUKU KOJI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 359 MG | 8% | |
| Sodium, Na | 3,949 MG | 172% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (172% of Daily Value per 100g).
About ENJUKU KOJI MISO SOUP, ENJUKU KOJI
ENJUKU KOJI MISO SOUP, ENJUKU KOJI is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 30.8g of carbohydrates, and 5.1g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
MISO PASTE: SOYBEAN PASTE (WATER, RICE, SOYBEANS, SALT), WATER, ALCOHOL, SUGAR, KELP EXTRACT, SALT. GARNISH: SEAWEED, BAKED GLUTEN (WHEAT FLOUR, WHEAT GLUTEN, SODIUM BICARBONATE, CITRIC ACID), GREEN ONION, YEAST EXTRACT POWDER, SUGAR, DRIED BONITO POWDER, SALT.
Dietary Information
ENJUKU KOJI MISO SOUP, ENJUKU KOJI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENJUKU KOJI MISO SOUP, ENJUKU KOJI include Sodium, Na (172% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, ENJUKU KOJI MISO SOUP, ENJUKU KOJI gets 23% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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