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Bimbo Bakeries — ENGLISH MUFFINS, HONEY WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
228 Calories
7.0g Protein
45.6g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 45.6g 17%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.3mg 13%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 45.6g 84%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.3 MG 13%
Potassium, K 88 MG 2%
Sodium, Na 316 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Supervalu — 100% WHOLE WHEAT BREAD 250 10.7g 42.9g 3.6g Supervalu — PUMPERNICKEL RYE BREAD 250 10.7g 50g 1.8g Supervalu — SEEDLESS RYE BREAD 250 7.1g 50g 1.8g Supervalu — LIGHT SEEDLESS RYE BREAD 179 10.7g 32.1g 1.8g Supervalu — SEEDED RYE BREAD 286 7.1g 50g 3.6g Supervalu — WHITE ENRICHED BREAD 250 7.1g 50g 3.6g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About ENGLISH MUFFINS, HONEY WHEAT

Thomas' Honey Wheat English Muffins made with enriched wheat flour, whole wheat flour, farina, and honey. A 57 g muffin has 228 calories, 45.61 g carbs, 7.02 g protein, 1.75 g fat, and 1.8 g fiber. Standard English muffin nutrition with a mild honey-wheat flavor. Nooks and crannies hold toppings well after toasting.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, FARINA, HONEY, WHEAT GLUTEN, SUGAR, YEAST, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL, NATURAL FLAVOR, MONOGLYCERIDES, SUCRALOSE, SOY LECITHIN, SOY, WHEY, DEXTROSE, CORN CEREAL.

Dietary Information

ENGLISH MUFFINS, HONEY WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 228 calories per 100 grams, ENGLISH MUFFINS, HONEY WHEAT gets 12% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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