Meijer, EMPIRE APPLES, EMPIRE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About EMPIRE APPLES, EMPIRE
Empire Apples - a cross between McIntosh and Red Delicious that came out of Cornell in the 1960s. Meijer sells them fresh with nothing added. Firmer than a McIntosh and slightly sweeter, they're a good middle-ground apple for eating fresh or adding to fall salads. Solid fiber, natural sugars as the main carb source.
Ingredients
APPLES.
Dietary Information
EMPIRE APPLES, EMPIRE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 52 calories per 100 grams, EMPIRE APPLES, EMPIRE gets 0% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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