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Jovial, EINKORN ORGANIC ANCIENT GRAIN PASTA, FUSILLI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 175 MG | 14% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 2.6 MG | 24% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Zinc, Zn (24% DV).
- Good source of Manganese, Mn (43% DV).
About EINKORN ORGANIC ANCIENT GRAIN PASTA, FUSILLI
Jovial's fusilli shape uses the same two ingredient formula as their other einkorn pastas: organic einkorn and water. Per 57 gram serving, expect 351 calories, 12.28 grams protein, 2.63 grams fat, 70.18 grams carbs and 3.50 grams fiber, a minimally processed ancient grain option.
Ingredients
ORGANIC EINKORN, WATER.
Dietary Information
EINKORN ORGANIC ANCIENT GRAIN PASTA, FUSILLI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EINKORN ORGANIC ANCIENT GRAIN PASTA, FUSILLI include Manganese, Mn (43% DV) , and Zinc, Zn (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, EINKORN ORGANIC ANCIENT GRAIN PASTA, FUSILLI gets 14% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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