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EGGPLANT PARMIGIANA WITH SAUCE

Frozen Dinners & Entrees Rosina Food Products, Inc. Branded
136 Calories
3.5g Protein
11.6g Carbs
8.6g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 288mg 13%
Total Carbohydrate 11.6g 4%
Dietary Fiber 2g 7%
Total Sugars 4.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 15%
Carbs 11.6g 49%
Fat 8.6g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.1 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 0.6 MG 3%
Sodium, Na 288 MG 13%

About EGGPLANT PARMIGIANA WITH SAUCE

EGGPLANT PARMIGIANA WITH SAUCE is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 11.6g of carbohydrates, and 8.6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

EGGPLANT, WATER, TOMATOES, CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED PART SKIM COW'S MILK, SALT, CHEESE CULTURES, ENZYMES]), SOYBEAN OIL, BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ONIONS, SALT, SPICES, DRIED WHOLE EGGS, BLACK PEPPER, GARLIC POWDER.

Calorie Breakdown

At 136 calories per 100 grams, EGGPLANT PARMIGIANA WITH SAUCE gets 10% of its calories from protein, 34% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

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