TRICKLING SPRINGS FARMFRIEND, EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 56 MG | 2% |
About EGGNOG
Eggnog built from whole milk, cream, egg yolks, whole eggs, and cane sugar, with whey and nonfat dry milk for body and locust bean gum for texture. Rich and fat-laden by design, this is a seasonal indulgence rather than a daily drink. Vanilla and nutmeg come through clearly. Beta carotene gives it the deep yellow color. The sugar content is substantial, mostly from cane sugar. Best enjoyed in small servings over ice or spiked, not treated as a glass of milk.
Ingredients
MILK, CANE SUGAR, CREAM, EGG YOLKS, WHOLE EGGS, WHEY, NON FAT DRY MILK, LOCUST BEAN GUM, VANILLA, MOLASSES, NUTMEG, SEA SALT, BETA CAROTENE FOR COLOR
Calorie Breakdown
At 141 calories per 100 grams, EGGNOG gets 11% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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