Weis, EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 92 MG | 4% |
About EGGNOG
Weis Quality Eggnog contains 150 calories, 4.17g protein, 17.5g carbohydrates, and 7.5g fat per 120ml serving. Made from milk, cream, egg yolks, and high fructose corn syrup, it is a rich, seasonal dairy beverage flavored with nutmeg. Best enjoyed as a dessert-style drink. The calorie density is notable given the small serving size, so portion tracking is useful for those managing overall intake.
Ingredients
MILK, HIGH FRUCTOSE CORN SYRUP, CREAM, PASTEURIZED EGG YOLKS, WHEY, CORN STARCH, SUGAR, GUAR GUM, SALT, MONO AND DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, ANNATTO (FOR COLOR), TURMERIC (FOR COLOR), CARRAGEENAN, NUTMEG.
Calorie Breakdown
At 150 calories per 100 grams, EGGNOG gets 11% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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