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Home Fresh, EGG SALAD ON WHITE BREAD SANDWICH

Prepared Subs & Sandwiches Home Fresh Foods, Inc. Branded
261 Calories
9.9g Protein
20.4g Carbs
14.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 261
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 183mg 61%
Sodium 352mg 15%
Total Carbohydrate 20.4g 7%
Dietary Fiber 1.4g 5%
Total Sugars 3.5g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 22%
Carbs 20.4g 45%
Fat 14.8g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 352 MG 15%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
Papa John's Salads & Produce, EGG SALAD CROISSANT 190 6.5g 15.8g 10.9g Papa John's Salads & Produce, CHICKEN SALAD CROISSANT 212 8.7g 15.8g 12.5g Papa John's Salads & Produce, ANGUS ROAST BEEF SUB 196 15.7g 18.0g 5.9g Papa John's Salads & Produce, CLUB SUB 224 13.7g 23.5g 8.2g Mr. Beverages Old Time Cocktail Mixes, CHICKEN SALAD SANDWICH 246 9.9g 23.2g 13.4g Mr. Beverages Old Time Cocktail Mixes, CHICKEN WALDORF SANDWICH ON MULTIGRAIN 206 5.6g 22.4g 12.2g

About EGG SALAD ON WHITE BREAD SANDWICH

Home Fresh Foods Egg Salad on White Bread provides a full sandwich with 261 calories, 9.9g of protein, 20.4g of carbohydrates, 14.8g of fat, and 1.4g of fiber per 142g serving. Hard boiled eggs are mixed with extra heavy mayonnaise, sweet pickle relish, and yellow mustard on a soft enriched white bread loaf. A familiar deli-counter sandwich that delivers a reasonable protein hit relative to its calorie count.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, WHEAT GLUTEN, SOYBEAN OIL, PRESERVATIVES (CALCIUM PROPIONIC, PROPIONIC ACID, PHOSPHORIC CID), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, WHEAT FLOUR, SODIUM STEAROYL, LACTYLATE, ETHOXYLATED MONO- & DYGLYCERIDES, CALCIUM CARBONATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AMMONIUM SULFATE, HIGH OLEIC CANOLA OIL, AZODICARBONAMIDE, ENZYMES, CALCIUM, SODA, SODIUM ACID PYROPHOSPHATE, SOY LECITHIN). HARD BOILED EGGS, EXTRA HEAVY MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SWEET PICKLE RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP,WATER, VINEGAR, SALT, XANTHAN GUM, ALUM, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), POLYSORBATE 80, NATURAL FLAVORS, TURMERIC (COLOR), YELLOW MUSTARD (WHITE DISTILLED VINEGAR AND WATER, MUSTARD SEED, SALT, TURMERIC, ONION POWDER, SPICES, NATURAL FLAVORING), SALT, BLACK CAFE PEPPER).

Calorie Breakdown

At 261 calories per 100 grams, EGG SALAD ON WHITE BREAD SANDWICH gets 15% of its calories from protein, 31% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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