EGG SALAD ON WHITE BREAD SANDWICH vs BUFFALO CHICKEN SLIDER
Nutrition comparison per 100 g serving
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BUFFALO CHICKEN SLIDER wins in 6 out of 10 nutrient categories
EGG SALAD ON WHITE BREAD SANDWICH: 2
vs
BUFFALO CHICKEN SLIDER: 6
(2 ties)
Overview
| Nutrient | EGG SALAD ON WHITE BREAD SANDWICH | BUFFALO CHICKEN SLIDER | Winner |
|---|---|---|---|
| Calories | 261 cal | 222 cal | |
| Protein | 9.9 g | 16.2 g | |
| Carbs | 20.4 g | 19.2 g | |
| Fat | 14.8 g | 8.4 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD ON WHITE BREAD SANDWICH | BUFFALO CHICKEN SLIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG SALAD ON WHITE BREAD SANDWICH | BUFFALO CHICKEN SLIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 120 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 352 MG | 611 MG |