Ittella — EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE, RICED CAULIFLOWER, CABBAGE, CARROTS, GINGER, CILANTRO, AND GREEN ONION IN A SWEET TAMARI CHILI SAUCE BOWL, EGG ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Good source of dietary fiber (2.5g per 100g).
About EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE, RICED CAULIFLOWER, CABBAGE, CARROTS, GINGER, CILANTRO, AND GREEN ONION IN A SWEET TAMARI CHILI SAUCE BOWL, EGG ROLL
Tattooed Chef Egg Roll Bowl is a plant-based frozen entree featuring soy crumbles, jasmine rice, riced cauliflower, cabbage, carrots, ginger, cilantro, and green onion in a sweet tamari chili sauce. Per 100g it provides 91 calories, 5g protein, 11.2g carbs, 3.3g fat, and 2.5g fiber. The plant-based soy crumbles are seasoned with tamari, coconut oil, and spices including fennel and thyme. A lower-calorie option for those seeking meatless convenience meals.
Ingredients
CAULIFLOWER (CAULIFLOWER, SALT), PLANT BASED SOY CRUMBLES (WATER, SOY PROTEIN, TAMARI SAUCE [WATER, SOYBEANS, SALT, VINEGAR], COCONUT OIL, MOLASSES, SAGE, COCOA POWDER, ONION POWDER, MALT EXTRACT, FENNEL, BLACK PEPPER, NATURAL SMOKE FLAVOR, THYME), COOKED WHITE RICE (WATER, WHITE RICE), WATER, RED CABBAGE, GREEN CABBAGE, CARROTS, ORGANIC COCONUT AMINOS (ORGANIC COCONUT TREE SAP, SEA SALT), SESAME OIL, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), SUGAR, GINGER, CILANTRO, GREEN ONION, CHILI SAUCE (RED CHILI PEPPERS, SALT, DISTILLED VINEGAR, XANTHAN GUM), GARLIC.
Calorie Breakdown
At 91 calories per 100 grams, EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE, RICED CAULIFLOWER, CABBAGE, CARROTS, GINGER, CILANTRO, AND GREEN ONION IN A SWEET TAMARI CHILI SAUCE BOWL, EGG ROLL gets 22% of its calories from protein, 49% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ittella — EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE, RICED CAULIFLOWER, CABBAGE, CARROTS, GINGER, CILANTRO, AND GREEN ONION IN A SWEET TAMARI CHILI SAUCE BOWL, EGG ROLL
See how Ittella — EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE, RICED CAULIFLOWER, CABBAGE, CARROTS, GINGER, CILANTRO, AND GREEN ONION IN A SWEET TAMARI CHILI SAUCE BOWL, EGG ROLL compares to other foods in terms of nutrition:
- Ittella — EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE, RICED CAULIFLOWER, CABBAGE, CARROTS, GINGER, CILANTRO, AND GREEN ONION IN A SWEET TAMARI CHILI SAUCE BOWL, EGG ROLL vs Marie Callender's Retail — FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL, FETTUCCINI ALFREDO
- Ittella — EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE, RICED CAULIFLOWER, CABBAGE, CARROTS, GINGER, CILANTRO, AND GREEN ONION IN A SWEET TAMARI CHILI SAUCE BOWL, EGG ROLL vs Mediacast Martha — FOUR CHEESE MACARONI & CHEESE, FOUR CHEESE
- Ittella — EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE, RICED CAULIFLOWER, CABBAGE, CARROTS, GINGER, CILANTRO, AND GREEN ONION IN A SWEET TAMARI CHILI SAUCE BOWL, EGG ROLL vs Safeway — SESAME CHICKEN
- Ittella — EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE, RICED CAULIFLOWER, CABBAGE, CARROTS, GINGER, CILANTRO, AND GREEN ONION IN A SWEET TAMARI CHILI SAUCE BOWL, EGG ROLL vs MEAT LASAGNA, MEAT
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.