Ruiz Food Products — EGG, POTATO, CHEESE SAUCE & SAUSAGE BREAKFAST WRAPS, EGG, POTATO, CHEESE SAUCE & SAUSAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 377 MG | 16% |
About EGG, POTATO, CHEESE SAUCE & SAUSAGE BREAKFAST WRAPS, EGG, POTATO, CHEESE SAUCE & SAUSAGE
El Monterey Breakfast Wraps contain scrambled eggs, potatoes, cheese sauce, and pork sausage in an enriched wheat flour tortilla. Each 204g serving delivers 206 calories, 6.86g of protein, 29.41g of carbs, 6.86g of fat, and 1g of fiber. A frozen convenience breakfast ready to heat in the microwave, useful for quick mornings.
Ingredients
ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC [ADDED FOR COLOR]), SPICE AND/OR LIQUID PEPPER EXTRACT), POTATOES (WITH SEA SALT, CANOLA OIL), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, SOYBEAN AND/OR CANOLA OIL, WHEY, XANTHAN GUM, NONFAT DRY MILK, SALT, SODIUM PHOSPHATE, BUTTER OIL, SUGAR, YEAST EXTRACT, PAPRIKA AND ANNATTO [COLOR], NATURAL FLAVORS), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), PORK SAUSAGE (PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS, SUGAR, AUTOLYZED YEAST EXTRACT, SPICE EXTRACTIVE), TOMATOES (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN CHILIES (WITH SALT, CITRIC ACID, CALCIUM CHLORIDE), ONION CONTAINS 2% OR LESS MODIFIED CORN STARCH, SALT, CHEDDAR FLAVOR (CORN SYRUP SOLIDS, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, DISODIUM PHOSPHATE, NATURAL FLAVORS, ANNATTO [COLOR]), SPICES, DOUGH CONDITIONERS (WHEAT GLUTEN, SUGAR, YEAST, GUAR GUM, MODIFIED FOOD STARCH).
Calorie Breakdown
At 206 calories per 100 grams, EGG, POTATO, CHEESE SAUCE & SAUSAGE BREAKFAST WRAPS, EGG, POTATO, CHEESE SAUCE & SAUSAGE gets 13% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ruiz Food Products — EGG, POTATO, CHEESE SAUCE & SAUSAGE BREAKFAST WRAPS, EGG, POTATO, CHEESE SAUCE & SAUSAGE
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