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Ruiz Food Products — EGG, CHEESE & JALAPENO BURRITO, EGG, CHEESE & JALAPENO

Frozen Breakfast Sandwiches, Biscuits & Meals Ruiz Food Products Inc Branded
219 Calories
8.6g Protein
28.9g Carbs
7.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 414mg 18%
Total Carbohydrate 28.9g 11%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 1.6mg 9%
Potassium 101mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 19%
Carbs 28.9g 64%
Fat 7.8g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 1.6 MG 9%
Potassium, K 101 MG 2%
Sodium, Na 414 MG 18%

About EGG, CHEESE & JALAPENO BURRITO, EGG, CHEESE & JALAPENO

EGG, CHEESE & JALAPENO BURRITO, EGG, CHEESE & JALAPENO is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 28.9g of carbohydrates, and 7.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

FLOUR TORTILLA (WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), SALT, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH), SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (ADDED FOR COLOR]), SPICE AND/OR LIQUID PEPPER EXTRACT), CHEESE SAUCE (WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, SOYBEAN AND/OR CANOLA OIL, WHEY, XANTHAN GUM, NONFAT DRY MILK, SALT, SODIUM PHOSPHATE, BUTTER OIL, SUGAR, YEAST EXTRACT, PAPRIKA AND ANNATTO [COLOR], NATURAL FLAVORS), PROCESS JACK AND AMERICAN CHEESE WITH PEPPERS PRODUCT (JACK AND AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SKIM MILK, PALM OIL, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, PEPPERS (RED AND GREEN JALAPENO PEPPERS), SALT, LACTIC ACID), RED BELL PEPPER JALAPENO PEPPERS (WITH SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), CONTAINS 2% OR LESS PROCESS CHEDDAR CHEESE PRODUCT (WATER, PALM OIL, NATURAL CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), RENNET CASEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SALT, LACTIC ACID, NATURAL FLAVOR, ANNATTO), WATER, MODIFIED CORN STARCH, SALT, SPICE.

Calorie Breakdown

At 219 calories per 100 grams, EGG, CHEESE & JALAPENO BURRITO, EGG, CHEESE & JALAPENO gets 16% of its calories from protein, 53% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ruiz Food Products — EGG, CHEESE & JALAPENO BURRITO, EGG, CHEESE & JALAPENO

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