EGG vs COUNTRY SAUSAGE & BUTTERMILK BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
EGG wins in 6 out of 10 nutrient categories
EGG: 6
vs
COUNTRY SAUSAGE & BUTTERMILK BISCUITS: 3
(1 ties)
Overview
| Nutrient | EGG | COUNTRY SAUSAGE & BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calories | 219 cal | 345 cal | |
| Protein | 8.6 g | 9.5 g | |
| Carbs | 28.9 g | 33.3 g | |
| Fat | 7.8 g | 20.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG | COUNTRY SAUSAGE & BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 101 MG | 130 MG | |
| Sodium, Na | 414 MG | 869 MG |