EGG vs BOB EVANS

Nutrition comparison per 100 g serving

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BOB EVANS wins in 7 out of 11 nutrient categories

EGG: 3 vs BOB EVANS: 7 (1 ties)

Overview

Nutrient	EGG	BOB EVANS	Winner
Calories	219 cal	211 cal
Protein	8.6 g	11.3 g
Carbs	28.9 g	19.7 g
Fat	7.8 g	9.9 g
Fiber	0.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	EGG	BOB EVANS	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	EGG	BOB EVANS
Calcium, Ca	73 MG	56 MG
Iron, Fe	1.6 MG	2.0 MG
Potassium, K	101 MG	0 MG
Sodium, Na	414 MG	606 MG

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