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Know what is on your plate.

Ce De Candy, EDWARD & SONS, MISO-CUP, SAVORY SOUP WITH SEAWEED

Other Soups Ce De Candy, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

389 Calories
22.2g Protein
33.3g Carbs
16.7g Fat
11.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.2g 31%
Carbs 33.3g 46%
Fat 16.7g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,889mg 343%
Total Carbohydrate 33.3g 12%
Dietary Fiber 11.1g 40%
Total Sugars 33.3g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 8mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 8 MG 44%
Sodium, Na 7,889 MG 343%

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (44% DV).
  • Rich source of Sodium, Na (343% of Daily Value per 100g).

About EDWARD & SONS, MISO-CUP, SAVORY SOUP WITH SEAWEED

An instant miso soup with seaweed from Edward and Sons under the EDWARD & SONS brand, made with just three ingredients: freeze-dried miso (soybeans, rice, salt, roasted soybean powder, Aspergillus oryzae koji culture), wakame seaweed, and green onion. Per 100g of dry product, it delivers 389 calories, 22.2g protein, 33.3g carbohydrates, 16.7g fat, and 11.1g fiber. Typical usage is a single 9g packet in hot water, making calorie density per serving very low. The freeze-dried miso retains authentic fermented flavor. Contains soy. Suitable for vegan diets. Wakame is a naturally mineral-rich sea vegetable. A clean-label, authentic miso cup with no artificial additives or flavor enhancers.

Ingredients

FREEZE-DRIED MISO (WATER, SOYBEAN, RICE, SALT, ROASTED SOYBEAN POWDER, KOJI CULTURE [ASPERGILLUS ORYZAE]), WAKAME SEAWEED, GREEN ONION.

Dietary Information

EDWARD & SONS, MISO-CUP, SAVORY SOUP WITH SEAWEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EDWARD & SONS, MISO-CUP, SAVORY SOUP WITH SEAWEED include Sodium, Na (343% DV) , and Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, EDWARD & SONS, MISO-CUP, SAVORY SOUP WITH SEAWEED gets 23% of its calories from protein, 34% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ce De Candy, EDWARD & SONS, MISO-CUP, SAVORY SOUP WITH SEAWEED

See how Ce De Candy, EDWARD & SONS, MISO-CUP, SAVORY SOUP WITH SEAWEED compares to other foods in terms of nutrition:

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