Harry's Farmers — WHOLE FOODS MARKET, LOBSTER BISQUE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
About WHOLE FOODS MARKET, LOBSTER BISQUE
Whole Foods Market Lobster Bisque is a cream-based soup built on lobster stock, milk, heavy cream, brandy, vegetables, and a touch of hot sauce. A 238g serving has 105 calories, 7.56g of carbs, 6.72g of fat, 3.36g of protein, and 0.8g of fiber. The real lobster meat in the stock base distinguishes this from lower-quality alternatives. Best served hot as a starter or light meal with crusty bread.
Ingredients
STOCK (WATER, LOBSTER MEAT (SHELLFISH), NATURAL FLAVORINGS, POTATO FLOUR, DRY WHEY (MILK), TOMATO PASTE, UNSALTED BUTTER, PAPRIKA), MILK, ONIONS, HEAVY CREAM (PASTEURIZED CREAM), CARROTS, CELERY, TOMATO PUREE (TOMATOES, CITRIC ACID), BRANDY, CANOLA OIL, CORNSTARCH, GARLIC CLOVES, HOT SAUCE (PEPPERS, VINEGARY, SALT), CAYENNE PEPPER.
Calorie Breakdown
At 105 calories per 100 grams, WHOLE FOODS MARKET, LOBSTER BISQUE gets 13% of its calories from protein, 29% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
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