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Caldo, EDEN'S KITCHEN, BLACKEYE PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About EDEN'S KITCHEN, BLACKEYE PEAS
Eden's Kitchen Blackeye Peas from Caldo International are canned black-eyed peas packed in water with salt. Calcium chloride maintains firmness and calcium disodium EDTA helps preserve color. Per 100g: 78 calories, 12.4g carbs, 4.7g protein, 3.1g fiber, 0.4g fat. Black-eyed peas are a staple in Southern American and West African cooking, used in dishes like hoppin' john and stews.
Ingredients
BLACKEYE PEAS, WATER, SALT, CALCIUM CHLORIDE ADDED TO MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION
Dietary Information
EDEN'S KITCHEN, BLACKEYE PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, EDEN'S KITCHEN, BLACKEYE PEAS gets 24% of its calories from protein, 64% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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