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SHURFINE, EASY SIDES IN MINUTES, ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,786 MG | 78% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About EASY SIDES IN MINUTES, ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC
Shurfine Easy Sides Roasted Garlic Mashed Potatoes is an instant dehydrated potato side dish designed to reconstitute quickly with water or milk. Per 100 g dry weight, it provides 357 kcal, 75 g carbohydrates, 3.6 g fat, and 7 g protein, with 7 g fiber from the potato base. Dehydrated potato is the primary ingredient, stabilized with sodium acid pyrophosphate and sodium bisulfite to prevent browning. Corn syrup solids, palm oil, and whey round out the flavor and texture profile. Dehydrated garlic and turmeric for color are present. Suitable for quick meal preparation; contains dairy (whey) and is not appropriate for lactose-intolerant individuals.
Ingredients
DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, WHEY, PALM OIL, CONTAINS 2% OR LESS OF: NONFAT MILK, DEHYDRATED GARLIC, SUGAR, NATURAL FLAVOR, DEXTROSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), SPICE, CITRIC ACID, CALCIUM SILICATE, GUAR GUM, PRESERVATIVE (TBHQ), SODIUM SILICOALUMINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, COLOR (TURMERIC).
Dietary Information
EASY SIDES IN MINUTES, ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EASY SIDES IN MINUTES, ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, EASY SIDES IN MINUTES, ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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