EARTHY DELIGHTS, FINE GOURMET DRIED WOODEAR MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 18 MG | 100% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Iron, Fe (100% of Daily Value per 100g).
About EARTHY DELIGHTS, FINE GOURMET DRIED WOODEAR MUSHROOMS
EARTHY DELIGHTS, FINE GOURMET DRIED WOODEAR MUSHROOMS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
AURICULARIA POLYTRICHA.
Dietary Information
EARTHY DELIGHTS, FINE GOURMET DRIED WOODEAR MUSHROOMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EARTHY DELIGHTS, FINE GOURMET DRIED WOODEAR MUSHROOMS include Iron, Fe (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, EARTHY DELIGHTS, FINE GOURMET DRIED WOODEAR MUSHROOMS gets 0% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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