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Mycological, OREGON PORCINI MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 20.6 MG | 114% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (114% of Daily Value per 100g).
About OREGON PORCINI MUSHROOMS
Mycological Oregon Porcini Mushrooms are dried wild-harvested Boletus edulis from Oregon, with no additional ingredients. A 7 g dry serving provides 357 cal/100g, 28.57 g protein, 42.86 g carbs, and 14.3 g fiber per 100g, with no fat. Porcini are among the most intensely flavored dried mushrooms and are reconstituted in warm water for use in risottos, pasta sauces, and soups.
Ingredients
CONTENTS: WILD PORCINI MUSHROOMS (BOLETUS EDULIS)
Dietary Information
OREGON PORCINI MUSHROOMS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OREGON PORCINI MUSHROOMS include Iron, Fe (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, OREGON PORCINI MUSHROOMS gets 32% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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