OREGON PORCINI MUSHROOMS vs BREWER'S YEAST SUPER FOOD POWDER
Nutrition comparison per 100 g serving
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BREWER'S YEAST SUPER FOOD POWDER wins in 5 out of 11 nutrient categories
OREGON PORCINI MUSHROOMS: 4
vs
BREWER'S YEAST SUPER FOOD POWDER: 5
(2 ties)
Overview
| Nutrient | OREGON PORCINI MUSHROOMS | BREWER'S YEAST SUPER FOOD POWDER | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 28.6 g | 43.8 g | |
| Carbs | 42.9 g | 43.8 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 14.3 g | 31.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREGON PORCINI MUSHROOMS | BREWER'S YEAST SUPER FOOD POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OREGON PORCINI MUSHROOMS | BREWER'S YEAST SUPER FOOD POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 288 MG | |
| Iron, Fe | 20.6 MG | 12.5 MG | |
| Potassium, K | 0 MG | 1,819 MG | |
| Sodium, Na | 0 MG | 62 MG |