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Taylor Fresh, EARTHBOUND FARM, ORGANIC BLACKBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About EARTHBOUND FARM, ORGANIC BLACKBERRIES
Earthbound Farm Organic Blackberries from Taylor Fresh Foods contain 64 calories per 140g serving, with 15.71g carbs, 5g fiber, 1.43g protein, and 0.36g fat. Made from a single organic ingredient, these frozen blackberries are a low-calorie, fiber-rich fruit with no added ingredients.
Ingredients
ORGANIC BLACKBERRIES
Dietary Information
EARTHBOUND FARM, ORGANIC BLACKBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, EARTHBOUND FARM, ORGANIC BLACKBERRIES gets 9% of its calories from protein, 98% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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