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Weis, PINEAPPLE

Frozen Fruit & Fruit Juice Concentrates Weis Markets, Inc. Branded
57 Calories
0.7g Protein
12.9g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.9g 5%
Dietary Fiber 1.4g 5%
Total Sugars 10g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.9g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 34.3 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (38% DV).

About PINEAPPLE

Weis Pineapple is a frozen fruit product containing a single ingredient: pineapple from Costa Rica. Per 100g it provides 57 calories, 0.71g protein, 12.86g carbohydrates, and 1.4g of fiber, with no fat. Frozen at peak ripeness, this pineapple is suitable for smoothies, tropical fruit salads, grilled applications, stir-fries, and desserts. The absence of additives or sweeteners makes it a straightforward source of tropical fruit.

Ingredients

PINEAPPLE-COSTA RICA.

Dietary Information

PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PINEAPPLE include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 57 calories per 100 grams, PINEAPPLE gets 5% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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