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SHURFINE, WHOLE STRAWBERRIES

34 Calories
0.7g Protein
9.0g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.1g 8%
Total Sugars 4.8g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.8mg 4%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 7%
Carbs 9.0g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 148 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE STRAWBERRIES

Shurfine Whole Strawberries are individually quick-frozen strawberries with a single ingredient: strawberries. Per 100 g they supply 34 calories, 0.7 g protein, 9 g carbohydrates, and no fat, with 2.1 g fiber. The whole-berry format preserves the natural shape of the fruit, making these suitable for smoothies, desserts, fruit compotes, yogurt toppings, or thawing for a fresh fruit experience. No sugar, syrup, or preservatives are added. Each 145 g serving is approximately one cup of whole berries. Strawberries are a natural source of vitamin C and anthocyanin antioxidants. Frozen immediately after harvest to preserve nutritional quality. A clean-label frozen fruit product from Shurfine that serves as an economical, year-round alternative to fresh strawberries. Contains no allergens and is suitable for vegan and gluten-free diets.

Ingredients

STRAWBERRIES.

Dietary Information

WHOLE STRAWBERRIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 34 calories per 100 grams, WHOLE STRAWBERRIES gets 8% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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