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Know what is on your plate.

Seal the Seasons, NORTH CAROLINA BLUEBERRIES

Frozen Fruit & Fruit Juice Concentrates Seal the Seasons, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

59 Calories
0.7g Protein
13.2g Carbs
0.7g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 5%
Carbs 13.2g 90%
Fat 0.7g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.2g 5%
Dietary Fiber 2.9g 10%
Total Sugars 9.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 59mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 0.2 MG 1%
Potassium, K 59 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About NORTH CAROLINA BLUEBERRIES

Seal the Seasons North Carolina Blueberries are frozen at peak ripeness to capture the full, sweet-tart flavor of locally grown fruit. Single-ingredient and free of additives, they are as clean as frozen fruit gets. Low in calories and rich in antioxidants and natural fiber, they work seamlessly in smoothies, oatmeal, yogurt, baked goods, or eaten straight from the bag once thawed.

Ingredients

NORTH CAROLINA BLUEBERRIES.

Dietary Information

NORTH CAROLINA BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, NORTH CAROLINA BLUEBERRIES gets 5% of its calories from protein, 90% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Seal the Seasons, NORTH CAROLINA BLUEBERRIES

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