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Weis, WHOLE BLUEBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About WHOLE BLUEBERRIES
Weis Quality Whole Blueberries are frozen whole blueberries with a single ingredient: blueberries. Per 100g they provide 57 calories, 12.14g of carbs, 2.9g of fiber, 0.71g each of protein and fat. A straightforward frozen fruit option for smoothies, baking, yogurt toppings, sauces, and pancake mixes. The freezing process preserves natural color and flavor without any additives.
Ingredients
BLUEBERRIES.
Dietary Information
WHOLE BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, WHOLE BLUEBERRIES gets 5% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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