Weis, BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 1 MG | 0% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About BLUEBERRIES
WEIS frozen blueberries are a simple, single-ingredient product containing only USA-grown blueberries. Per 100g they provide just 51 calories, 12.26g of carbohydrates, 2.6g of fiber, and modest amounts of protein and fat (0.65g each). With no additives, they are suitable for smoothies, baking, or thawing and eating as-is. A low-calorie, naturally sweet option for those watching their intake.
Ingredients
BLUEBERRY - USA.
Dietary Information
BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, BLUEBERRIES gets 5% of its calories from protein, 96% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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