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GS1 Ireland, DUBLINER 100% NATURAL CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About DUBLINER 100% NATURAL CHEESE
Kerrygold Dubliner 100% Natural Cheese from GS1 Ireland is a traditional Irish hard cheese made from pasteurized milk, salt, cultures, and enzymes, providing 393 calories, 25g of protein, and 32.14g of fat per 28g serving. With zero carbs and no fiber, it is a high-protein, carb-free artisan cheese with a distinctive aged and slightly sweet flavor.
Ingredients
PASTEURIZED MILK, SALT, CHEESE CULTURES AND ENZYMES.
Dietary Information
DUBLINER 100% NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in DUBLINER 100% NATURAL CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, DUBLINER 100% NATURAL CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GS1 Ireland, DUBLINER 100% NATURAL CHEESE
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