Nabisco Food — DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 10.7 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 22% | |
| Magnesium, Mg | 143 MG | 34% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 714 MG | 31% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (34% DV).
- Good source of Sodium, Na (31% DV).
- Rich source of Copper, Cu (79% of Daily Value per 100g).
About DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY
Planters dry roasted sweet and spicy peanuts take the brand's familiar roasted peanut base and layer on a complex coating of honey, sugar, corn syrup, fructose, and dried red chili peppers. The result is a snack that hits multiple notes at once: the initial sweetness from the sugars gives way to a warming heat from the peppers, with the natural richness of the peanut underneath. Like most flavored nut products, these carry a high calorie density and notable fat content. Convenient and satisfying, though the sugar additions stack up quickly.
Ingredients
PEANUTS, SUGAR, CONTAINS LESS THAN 2% OF SALT, PEANUT OIL, HONEY, CORN SYRUP, FRUCTOSE, DRIED RED CHILI PEPPERS, CORN STARCH, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), XANTHAN GUM.
Dietary Information
DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY include Copper, Cu (79% DV) , Niacin (67% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (34% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY gets 18% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food — DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY
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