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Know what is on your plate.

Whole, DRY ROASTED & SALTED PEANUTS, DRY ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 643 MG 14%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About DRY ROASTED & SALTED PEANUTS, DRY ROASTED & SALTED

365 Everyday Value dry roasted salted peanuts are made from just two ingredients: dry roasted peanuts and sea salt. Each 28g serving delivers 571 kcal, 25g protein, 21.4g carbs, 50g fat, and 7.1g fiber, a simple high-protein, high-fat peanut snack with no added oil.

Ingredients

DRY ROASTED PEANUTS, SEA SALT.

Dietary Information

DRY ROASTED & SALTED PEANUTS, DRY ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED & SALTED PEANUTS, DRY ROASTED & SALTED include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, DRY ROASTED & SALTED PEANUTS, DRY ROASTED & SALTED gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, DRY ROASTED & SALTED PEANUTS, DRY ROASTED & SALTED

See how Whole, DRY ROASTED & SALTED PEANUTS, DRY ROASTED & SALTED compares to other foods in terms of nutrition:

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