DRY ROASTED & SALTED PEANUTS vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 7 out of 11 nutrient categories
DRY ROASTED & SALTED PEANUTS: 3
vs
LUNDS & BYERLYS: 7
(1 ties)
Overview
| Nutrient | DRY ROASTED & SALTED PEANUTS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 571 cal | 465 cal | |
| Protein | 25 g | 34.9 g | |
| Carbs | 21.4 g | 32.6 g | |
| Fat | 50 g | 25.6 g | |
| Fiber | 7.1 g | 18.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED & SALTED PEANUTS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | DRY ROASTED & SALTED PEANUTS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 1.4 MG | 3.8 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 482 MG | 163 MG |