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McIlhenny, DRY ROASTED PEANUTS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks McIlhenny Company Branded
571 Calories
21.4g Protein
21.4g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 24%
Carbs 21.4g 24%
Fat 46.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 1.2 MG 93%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 143 MG 34%
Phosphorus, P 357 MG 29%
Potassium, K 643 MG 14%
Sodium, Na 607 MG 26%
Copper, Cu 0.7 MG 79%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bergin Nut, RAW BRAZIL NUTS 657 14.3g 11.4g 65.7g Nabisco Food, ROASTED ALMONDS 607 21.4g 17.9g 53.6g Waymouth Farms, MILK CHOCOLATE SEA SALT PRETZELS 467 3.3g 63.3g 23.3g Eillien's Candies, ROASTED/UNSALTED ALMONDS 583 19.4g 16.7g 52.8g Mars Chocolate North America, STRAWBERRIES, BLUEBERRIES, AND CRANBERRIES DIPPED IN SILKY SMOOTH DOVE DARK CHOCOLATE, REAL MIXED BERRIES 500 4.8g 69.1g 23.8g Tops, ORGANIC DARK CHOCOLATE COVERED CHERRIES 436 2.6g 69.2g 20.5g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Sodium, Na (26% DV).
  • Rich source of Copper, Cu (79% of Daily Value per 100g).

About DRY ROASTED PEANUTS, SALTED

Spartan Dry Roasted Salted Peanuts carry a noticeably longer ingredient list than the unsalted version, adding cornstarch, sugar, maltodextrin, monosodium glutamate, yeast, corn syrup solids, paprika, hydrolyzed soy protein, and garlic and onion powder to the coating. The savory-seasoned profile comes through in the taste. Nutritionally the peanuts themselves dominate, keeping protein and fat high, but the additives here are considerably more involved than a simple salt-and-peanut combination.

Ingredients

PEANUTS, SEA SALT, CORNSTARCH, SUGAR, MALTODEXTRIN, MONOSODIUM GLUTAMATE FLAVOR ENHANCER, YEAST, CORN SYRUP SOLIDS, PAPRIKA AND OTHER SPICES, EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, GARLIC AND ONION POWDER.

Dietary Information

DRY ROASTED PEANUTS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED PEANUTS, SALTED include Riboflavin (93% DV) , Manganese, Mn (87% DV) , Copper, Cu (79% DV) , Magnesium, Mg (34% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, DRY ROASTED PEANUTS, SALTED gets 15% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McIlhenny, DRY ROASTED PEANUTS, SALTED

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