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Nabisco Food, DRY ROASTED ALMONDS, DRY ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (20% DV).
About DRY ROASTED ALMONDS, DRY ROASTED
DRY ROASTED ALMONDS, DRY ROASTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, SEA SALT.
Dietary Information
DRY ROASTED ALMONDS, DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED ALMONDS, DRY ROASTED include Calcium, Ca (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, DRY ROASTED ALMONDS, DRY ROASTED gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, DRY ROASTED ALMONDS, DRY ROASTED
See how Nabisco Food, DRY ROASTED ALMONDS, DRY ROASTED compares to other foods in terms of nutrition:
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- Nabisco Food, DRY ROASTED ALMONDS, DRY ROASTED vs Wal-Mart, LIGHTLY SALTED DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, MACADAMIA NUTS, LIGHTLY SALTED DELUXE MIXED NUTS
- Nabisco Food, DRY ROASTED ALMONDS, DRY ROASTED vs Wal-Mart, ROASTED & SALTED WITH SEA SALT DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, MACADAMIA NUTS, ROASTED & SALTED WITH SEA SALT DELUXE MIXED NUTS
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