Snyder's-Lance, EMERALD, WHOLE CASHEWS ROASTED & SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
About EMERALD, WHOLE CASHEWS ROASTED & SALTED
Emerald Whole Cashews Roasted and Salted from Snyder's-Lance are whole cashews roasted in a blend of safflower, sunflower, and canola oils, lightly salted, and preserved with rosemary extract. Per 100g: 571 kcal, 17.9g protein, 28.6g carbs, 46.4g fat, 3.6g fiber. A clean four-ingredient snack rich in protein, monounsaturated fats, and fiber. Contains tree nuts. Rosemary extract replaces artificial preservatives. No artificial flavors or colors. A premium cashew snack from a nationally recognized brand. Pairs well with dried fruit or eaten on its own. Suitable for gluten-free diets. Serving size is 28g.
Ingredients
CASHEWS, VEGETABLE OIL (SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in EMERALD, WHOLE CASHEWS ROASTED & SALTED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, EMERALD, WHOLE CASHEWS ROASTED & SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, EMERALD, WHOLE CASHEWS ROASTED & SALTED
See how Snyder's-Lance, EMERALD, WHOLE CASHEWS ROASTED & SALTED compares to other foods in terms of nutrition:
- Snyder's-Lance, EMERALD, WHOLE CASHEWS ROASTED & SALTED vs Aron Streit, STREIT'S, CHOCOLATE DOUBLE DIP PEANUTS, CHOCOLATE, CHOCOLATE
- Snyder's-Lance, EMERALD, WHOLE CASHEWS ROASTED & SALTED vs Bergin Nut, ASSORTMENT ALMONDS, ASSORTMENT
- Snyder's-Lance, EMERALD, WHOLE CASHEWS ROASTED & SALTED vs Supervalu, DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE
- Snyder's-Lance, EMERALD, WHOLE CASHEWS ROASTED & SALTED vs Bay Valley, ISLAND TRAIL MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.