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Know what is on your plate.

ORCHARD VALLEY HARVEST, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS CRANBERRY ALMOND CASHEW TRAIL MIX, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks ORCHARD VALLEY HARVEST Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
10.7g Protein
46.4g Carbs
32.1g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 46.4g 52%
Fat 32.1g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 107 MG 5%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS CRANBERRY ALMOND CASHEW TRAIL MIX, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS

A trail mix from Orchard Valley Harvest combining dried sweetened cranberries with whole almonds and cashews. The blend provides a balance of chewy fruit and crunchy tree nuts, making it a portable snack with both carbohydrate and fat energy sources. Per 100 g, this mix delivers approximately 9 g protein, 23 g fat, and 55 g carbohydrates, yielding around 460 kcal. The cranberries are sweetened with sugar and may contain sunflower oil as an anti-sticking agent. Almonds and cashews contribute monounsaturated fats, magnesium, and vitamin E. Contains tree nuts. Free from gluten in most formulations. A convenient snack suitable for active lifestyles, though the added sugar in the cranberries raises the overall sugar content.

Ingredients

INGREDIENTS: DRIED SWEETENED CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER OIL), ALMONDS, CASHEWS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT.

Dietary Information

DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS CRANBERRY ALMOND CASHEW TRAIL MIX, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS CRANBERRY ALMOND CASHEW TRAIL MIX, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS gets 9% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORCHARD VALLEY HARVEST, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS CRANBERRY ALMOND CASHEW TRAIL MIX, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS

See how ORCHARD VALLEY HARVEST, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS CRANBERRY ALMOND CASHEW TRAIL MIX, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS compares to other foods in terms of nutrition:

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