DRIED SWEETENED CRANBERRIES vs ORGANIC GRILLED & PEELED CHESTNUT
Nutrition comparison per 100 g serving
Ad 468x60
DRIED SWEETENED CRANBERRIES wins in 5 out of 10 nutrient categories
DRIED SWEETENED CRANBERRIES: 5
vs
ORGANIC GRILLED & PEELED CHESTNUT: 4
(1 ties)
Overview
| Nutrient | DRIED SWEETENED CRANBERRIES | ORGANIC GRILLED & PEELED CHESTNUT | Winner |
|---|---|---|---|
| Calories | 500 cal | 200 cal | |
| Protein | 10.7 g | 4 g | |
| Carbs | 46.4 g | 44 g | |
| Fat | 32.1 g | 1 g | |
| Fiber | 7.1 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED SWEETENED CRANBERRIES | ORGANIC GRILLED & PEELED CHESTNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 24 MG |
Minerals
| Mineral | DRIED SWEETENED CRANBERRIES | ORGANIC GRILLED & PEELED CHESTNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Sodium, Na | 107 MG | 0 MG |