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Karabetian Import & Export, ORGANIC GRILLED & PEELED CHESTNUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (27% DV).
About ORGANIC GRILLED & PEELED CHESTNUT
Golden Plate Organic Grilled and Peeled Chestnuts are a single-ingredient snack made from organic chestnuts that have been grilled and peeled, ready to eat. A 50g serving has 200 calories, 4g of protein, 44g of carbs, 1g of fat, and 6g of fiber. Unlike most nuts, chestnuts are low in fat and high in complex carbohydrates and fiber, making them a unique starchy snack that suits a wide range of diets including low-fat eating plans.
Ingredients
ORGANIC CHESTNUTS.
Dietary Information
ORGANIC GRILLED & PEELED CHESTNUT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GRILLED & PEELED CHESTNUT include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, ORGANIC GRILLED & PEELED CHESTNUT gets 8% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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