Whitley Peanut Factory, VIRGINIA PEANUTS, SALT & PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About VIRGINIA PEANUTS, SALT & PEPPER
Whitley Virginia Peanuts Salt and Pepper by Whitley Peanut Factory Inc are large Virginia-style peanuts seasoned with salt and black pepper spices in peanut oil. Each 28g serving delivers 536 calories, 25g of protein, 46.43g of fat, and 7.1g of fiber with 21.43g of carbs, a calorie-dense, high-protein, fiber-rich gourmet peanut snack.
Ingredients
PEANUTS, SALT, SPICES, AND PEANUT OIL.
Dietary Information
VIRGINIA PEANUTS, SALT & PEPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VIRGINIA PEANUTS, SALT & PEPPER include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, VIRGINIA PEANUTS, SALT & PEPPER gets 19% of its calories from protein, 16% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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