Nut, DRIED CRANBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About DRIED CRANBERRIES
Germack dried cranberries from Nutco are sweetened with sucrose and cranberry juice concentrate, with sunflower oil to prevent sticking. A 30g serving has 320 calories, 106.67g carbs, and 6.7g fiber. The fiber is higher than many dried fruits of comparable size. Add to trail mix, salads, baked goods, or oatmeal for a tart-sweet fruit element.
Ingredients
CRANBERRIES, SUCROSE, CRANBERRY JUICE FROM CONCENTRATE, SUNFLOWER OIL.
Dietary Information
DRIED CRANBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 320 calories per 100 grams, DRIED CRANBERRIES gets 0% of its calories from protein, 133% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Nut, DRIED CRANBERRIES
See how Nut, DRIED CRANBERRIES compares to other foods in terms of nutrition:
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- Nut, DRIED CRANBERRIES vs Food Town, APPLESAUCE, ORIGINAL
- Nut, DRIED CRANBERRIES vs National Fruit Product, ALL NATURAL CINNAMON APPLE SAUCE
- Nut, DRIED CRANBERRIES vs Bare, CRUNCHY CINNAMON APPLE CHIPS
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