DRIED CRANBERRIES vs CHERRY APPLE SAUCE SQUEEZABLES
Nutrition comparison per 100 g serving
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CHERRY APPLE SAUCE SQUEEZABLES wins in 4 out of 11 nutrient categories
DRIED CRANBERRIES: 2
vs
CHERRY APPLE SAUCE SQUEEZABLES: 4
(5 ties)
Overview
| Nutrient | DRIED CRANBERRIES | CHERRY APPLE SAUCE SQUEEZABLES | Winner |
|---|---|---|---|
| Calories | 320 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 106.7 g | 17.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | CHERRY APPLE SAUCE SQUEEZABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | CHERRY APPLE SAUCE SQUEEZABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 0 MG | 6 MG |