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JMT — DOUBLE CHOCOLATE CHIP GRAIN-FREE MUFFIN TOPS, DOUBLE CHOCOLATE CHIP

Frozen Bread & Dough JMT Foods Branded
323 Calories
12.9g Protein
19.4g Carbs
21.0g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 726mg 32%
Total Carbohydrate 19.4g 7%
Dietary Fiber 4.8g 17%
Total Sugars 11.3g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 4.2mg 23%
Potassium 511mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 24%
Carbs 19.4g 36%
Fat 21.0g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 4.2 MG 23%
Potassium, K 511 MG 11%
Sodium, Na 726 MG 32%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
Kellogg — CINNAMON ROLL CINNA-TOAST, CINNAMON ROLL 268 4.9g 43.9g 9.8g Associated Wholesale Grocers — DINNER ROLLS WITH GARLIC 289 7.9g 44.7g 9.2g Stater Bros — CHEESE STUFFED GARLIC BREAD STICKS, CHEESE STUFFED 308 10.8g 38.5g 12.3g Giant Eagle — BREADSTICKS, GARLIC 320 8g 46g 12g Giant Eagle — MINI GARLIC TOAST 364 9.1g 39.4g 18.2g Giant Eagle — GARLIC BREAD 351 8.8g 45.6g 14.0g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (32% DV).

About DOUBLE CHOCOLATE CHIP GRAIN-FREE MUFFIN TOPS, DOUBLE CHOCOLATE CHIP

Mikey's Double Chocolate Chip Grain-Free Muffin Tops by JMT Foods are grain-free frozen muffin tops made with almond flour, coconut flour, eggs, honey, cocoa powder, and monk fruit extract. A 62g serving provides 323 calories, 12.9g of protein, 19.4g of carbohydrates, 21g of fat, and 4.8g of fiber, making them a high-protein, high-fiber grain-free option. The almond flour base and dairy-free chocolate chips make them suitable for paleo and gluten-free diets.

Ingredients

WATER, ALMOND FLOUR, EGGS, HONEY, ENJOY LIFE SEMI-SWEET CHOCOLATE CHIPS (EVAPORATED CANE JUICE, NATURAL CHOCOLATE LIQUOR (NON-ALCOHOLIC), NON-DAIRY COCOA BUTTER), COCONUT FLOUR, COCOA POWDER, EGG WHITES, BAKING SODA, SEA SALT, MONK FRUIT EXTRACT.

Dietary Information

Notable micronutrients in DOUBLE CHOCOLATE CHIP GRAIN-FREE MUFFIN TOPS, DOUBLE CHOCOLATE CHIP include Sodium, Na (32% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 323 calories per 100 grams, DOUBLE CHOCOLATE CHIP GRAIN-FREE MUFFIN TOPS, DOUBLE CHOCOLATE CHIP gets 16% of its calories from protein, 24% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JMT — DOUBLE CHOCOLATE CHIP GRAIN-FREE MUFFIN TOPS, DOUBLE CHOCOLATE CHIP

See how JMT — DOUBLE CHOCOLATE CHIP GRAIN-FREE MUFFIN TOPS, DOUBLE CHOCOLATE CHIP compares to other foods in terms of nutrition:

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