Know what is on your plate.
First Touch Sports, MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS, MULTIGRAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 238 MG | 18% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 662 MG | 29% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (29% DV).
About MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS, MULTIGRAIN
Glutino's Multigrain Gluten Free English Muffins use a base of corn starch and tapioca starch in place of wheat, with corn flour, brown rice flour, hulled millet flour, and flaxseed adding some whole grain variety. Sunflower seeds and flaxseed provide a bit of texture. The nonfat dry milk and egg whites help with structure and protein. These muffins are a solid gluten-free alternative for those who miss the toasty, split-and-butter routine of a traditional English muffin.
Ingredients
WATER, CORN STARCH, NONFAT DRY MILK, TAPIOCA STARCH, CORN FLOUR, EGG WHITES, SUGAR, SUNFLOWER SEEDS, FLAXSEED, FLAXSEED MEAL, HULLED MILLET FLOUR, LESS THAN 2% OF: BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), CANOLA OIL, CULTURED BROWN RICE, SALT, CELLULOSE GUM, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GLUCONO-DELTA-LACTONE, BROWN RICE FLOUR, SODIUM BICARBONATE, PECTIN, SODIUM ALGINATE, MODIFIED CELLULOSE, DEGERMED YELLOW CORN MEAL, VITAMIN AND MINERAL ENRICHMENT BLEND (MALTODEXTRIN, IRON, NIACIN, TRICALCIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN).
Dietary Information
Notable micronutrients in MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS, MULTIGRAIN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 238 calories per 100 grams, MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS, MULTIGRAIN gets 11% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare First Touch Sports, MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS, MULTIGRAIN
See how First Touch Sports, MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS, MULTIGRAIN compares to other foods in terms of nutrition:
- First Touch Sports, MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS, MULTIGRAIN vs Topco Associates, GARLIC TEXAS TOAST
- First Touch Sports, MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS, MULTIGRAIN vs Topco Associates, AUTHENTIC HEARTH BAKED TOAST WITH CRUSHED GARLIC
- First Touch Sports, MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS, MULTIGRAIN vs Topco Associates, TRADITIONAL PIECRUSTS
- First Touch Sports, MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS, MULTIGRAIN vs WESTERN FAMILY, PIE CRUSTS
More in Frozen Bread & Dough
Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.