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MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS, MULTIGRAIN

Frozen Bread & Dough First Touch Sports, Inc. Branded
238 Calories
6.3g Protein
40g Carbs
5.6g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 662mg 29%
Total Carbohydrate 40g 15%
Dietary Fiber 2.5g 9%
Total Sugars 8.8g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 238mg 18%
Iron 1.5mg 8%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 12%
Carbs 40g 77%
Fat 5.6g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 238 MG 18%
Iron, Fe 1.5 MG 8%
Potassium, K 238 MG 5%
Sodium, Na 662 MG 29%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
FURLANI, FIRE ROASTED CORNBREAD BISCUITS TOPPED WITH HONEY BUTTER 425 7.5g 47.5g 22.5g 100% WHOLE GRAIN WHOLE WHEAT BREAD, 100% WHOLE GRAIN WHOLE WHEAT 0 10g 44g 3g BUTTER & GARLIC TRADITIONAL BAGUETTES, BUTTER & GARLIC 318 6.8g 38.6g 11.4g DEEP DISH PIE CRUST, DEEP DISH 429 4.8g 52.4g 23.8g HOMESTYLE CORNBREAD, HOMESTYLE 175 0g 28.1g 7.9g ONION NEW YORK STYLE BAGELS, ONION 0 9.6g 54.3g 1.1g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (29% DV).

About MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS, MULTIGRAIN

MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS, MULTIGRAIN is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 40g of carbohydrates, and 5.6g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

WATER, CORN STARCH, NONFAT DRY MILK, TAPIOCA STARCH, CORN FLOUR, EGG WHITES, SUGAR, SUNFLOWER SEEDS, FLAXSEED, FLAXSEED MEAL, HULLED MILLET FLOUR, LESS THAN 2% OF: BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), CANOLA OIL, CULTURED BROWN RICE, SALT, CELLULOSE GUM, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GLUCONO-DELTA-LACTONE, BROWN RICE FLOUR, SODIUM BICARBONATE, PECTIN, SODIUM ALGINATE, MODIFIED CELLULOSE, DEGERMED YELLOW CORN MEAL, VITAMIN AND MINERAL ENRICHMENT BLEND (MALTODEXTRIN, IRON, NIACIN, TRICALCIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN).

Dietary Information

Notable micronutrients in MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS, MULTIGRAIN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS, MULTIGRAIN gets 11% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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