MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS vs TEXAS TOAST
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS wins in 5 out of 11 nutrient categories
MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS: 5
vs
TEXAS TOAST: 3
(3 ties)
Overview
| Nutrient | MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS | TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 238 cal | 350 cal | |
| Protein | 6.3 g | 7.5 g | |
| Carbs | 40 g | 37.5 g | |
| Fat | 5.6 g | 20 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS | TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS | TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 662 MG | 475 MG |