DOUBLE CHOCOLATE CHIP GRAIN-FREE MUFFIN TOPS vs WHOLE GRAIN GLUTEN FREE BREAD
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE CHIP GRAIN-FREE MUFFIN TOPS wins in 6 out of 10 nutrient categories
DOUBLE CHOCOLATE CHIP GRAIN-FREE MUFFIN TOPS: 6
vs
WHOLE GRAIN GLUTEN FREE BREAD: 3
(1 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE CHIP GRAIN-FREE MUFFIN TOPS | WHOLE GRAIN GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Calories | 323 cal | 231 cal | |
| Protein | 12.9 g | 1.9 g | |
| Carbs | 19.4 g | 46.2 g | |
| Fat | 21.0 g | 5.8 g | |
| Fiber | 4.8 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE CHIP GRAIN-FREE MUFFIN TOPS | WHOLE GRAIN GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 19 MG | |
| Iron, Fe | 4.2 MG | 0.6 MG | |
| Potassium, K | 511 MG | 58 MG | |
| Sodium, Na | 726 MG | 423 MG |