Wegmans Food, DICED TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 18 MG | 100% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Iron, Fe (100% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About DICED TOMATOES
Wegmans Diced Tomatoes are dried tomatoes preserved with sulphur and citric acid, concentrated into a nutrient-dense form. Each 15g serving provides 267 calories per 100g equivalent with 13.3g protein and a remarkable 20g fiber, making these a high-fiber, high-protein tomato product used in small amounts as a flavor booster.
Ingredients
TOMATOES, SULPHUR, CITRIC ACID, GLUCOSE
Dietary Information
DICED TOMATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DICED TOMATOES include Iron, Fe (100% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, DICED TOMATOES gets 20% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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