Udi, The Sandwichman, COBB SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 358 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
About COBB SALAD
Etais Cobb Salad is a composed refrigerated salad with lettuce, chicken, hard boiled egg, tomato, blue cheese crumbles, and a creamy blue cheese dressing made with real blue cheese and cream. Per 363g serving: 174 calories, 10.5g protein, 1.7g carbs, and 12.1g fat. A low-carb, high-protein ready-to-eat salad suited for those following low-carbohydrate eating patterns.
Ingredients
LETTUCE, CHICKEN, HARD BOILED EGG, BLUE CHEESE DRESSING (MAYONNAISE [SOYBEAN OIL, WHOLE EGG AND EGG YOLKS, WATER, DISTILLED VINEGAR], HALF AND HALF [MILK, CREAM], BLUE CHEESE CRUMBLES [BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE, NATAMYCIN], WHIPPED CREAM CHEESE [PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, SORBIC ACID, GUAR GUM, LACTIC ACID, VITAMIN A PALMITATE, CHEESE CULTURE], ONION, SALT, BLACK PEPPER), TOMATO, BLUE CHEESE CRUMBLES (BLUE CHEESE [PASTEURIZED MILK, CHEESE.
Dietary Information
COBB SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 174 calories per 100 grams, COBB SALAD gets 24% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Udi, The Sandwichman, COBB SALAD
See how Udi, The Sandwichman, COBB SALAD compares to other foods in terms of nutrition:
- Udi, The Sandwichman, COBB SALAD vs M. A. Gedney, JALAPENO BABIES, HOT & SPICY
- Udi, The Sandwichman, COBB SALAD vs M. A. Gedney, ZINGERS DILLS, HOT & SPICY
- Udi, The Sandwichman, COBB SALAD vs Giulianos' Specialty, PREMIUM DELI OLIVES, PITTED KALAMATA OLIVES
- Udi, The Sandwichman, COBB SALAD vs Giulianos' Specialty, PREMIUM DELI OLIVES PITTED BISTRO BLEND
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.