SOUTHWEST GRILL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 311 MG | 14% |
About SOUTHWEST GRILL
SOUTHWEST GRILL is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.6g of protein, 7.3g of carbohydrates, and 12.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
MIXED GREENS, CHICKEN, RANCH DRESSING (BUTTERMILK [CULTURED LOW-FAT MILK, NONFAT DRY MILK, SALT], MAYONNAISE [SOYBEAN OIL, WHOLE EGG AND EGG YOLKS, WATER, DISTILLED VINEGAR], RANCH DRESSING MIX [SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, DEHYDRATED PARSLEY, GARLIC POWDER, ONION POWDER, CANOLA OIL, CARRAGEENAN, BUTTERMILK PRODUCT, TURMERIC ], CALCIUM STEARATE), TOMATO, CORN, BLACK BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), JALAPENOS, TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER, SAFFLOWER, CANOLA AND/OR CORN OIL, SALT, RED 40, BLUE 1.
Calorie Breakdown
At 186 calories per 100 grams, SOUTHWEST GRILL gets 16% of its calories from protein, 16% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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