SOUTHWEST GRILL vs BELLA FAMIGLIA
Nutrition comparison per 100 g serving
Ad 468x60
BELLA FAMIGLIA wins in 5 out of 10 nutrient categories
SOUTHWEST GRILL: 4
vs
BELLA FAMIGLIA: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST GRILL | BELLA FAMIGLIA | Winner |
|---|---|---|---|
| Calories | 186 cal | 113 cal | |
| Protein | 7.6 g | 0 g | |
| Carbs | 7.3 g | 6.7 g | |
| Fat | 12.5 g | 6.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST GRILL | BELLA FAMIGLIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 12 MG |
Minerals
| Mineral | SOUTHWEST GRILL | BELLA FAMIGLIA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 311 MG | 300 MG |