Snyder's-Lance — DIAMOND OF CALIFORNIA, MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About DIAMOND OF CALIFORNIA, MIXED NUTS
Diamond of California Mixed Nuts by Snyder's-Lance contains almonds, walnuts, hazelnuts, pecans, and Brazil nuts with no added salt or oil. A 30g serving provides 633 calories, 16.67g of protein, 63.33g of fat, and 10g of fiber, with only 16.67g of carbs. This is a high-protein, high-fiber, low-carb nut blend ideal for those seeking a minimally processed nut snack.
Ingredients
ALMONDS, WALNUTS, HAZELNUTS, PECANS AND BRAZIL NUTS.
Dietary Information
DIAMOND OF CALIFORNIA, MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DIAMOND OF CALIFORNIA, MIXED NUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, DIAMOND OF CALIFORNIA, MIXED NUTS gets 11% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance — DIAMOND OF CALIFORNIA, MIXED NUTS
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