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Tropical Nut & Fruit, FIBER CRUNCH DELIGHT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About FIBER CRUNCH DELIGHT
Truly Good Fiber Crunch Delight by Tropical Nut and Fruit Co. delivers 429 calories per 28g serving with 78.57g of carbs, 21.43g of fat, and 7.1g of fiber. Peanuts, raisins, pineapple, date pieces, almonds, and walnuts combine for a high-fiber, high-carb trail snack with 10.71g of protein.
Ingredients
PEANUTS, RAISINS, PINEAPPLE, DATE PIECES (DEXTROSE COATING), ALMONDS, WALNUTS, PEANUT OIL, REFINED CANE SUGAR.
Dietary Information
FIBER CRUNCH DELIGHT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, FIBER CRUNCH DELIGHT gets 10% of its calories from protein, 73% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tropical Nut & Fruit, FIBER CRUNCH DELIGHT
See how Tropical Nut & Fruit, FIBER CRUNCH DELIGHT compares to other foods in terms of nutrition:
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- Tropical Nut & Fruit, FIBER CRUNCH DELIGHT vs Krause Gentle, JUMBO SUNFLOWER SEEDS
- Tropical Nut & Fruit, FIBER CRUNCH DELIGHT vs Krause Gentle, TROPICAL TREAT PEANUTS, RAISINS, HONEY ROASTED PEANUTS, YOGURT RAISINS, PINEAPPLE, WALNUTS, TROPICAL TREAT
- Tropical Nut & Fruit, FIBER CRUNCH DELIGHT vs Krause Gentle, KUM & GO, CHOCOLATEY NUT TRAIL MIX
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